Posies & Platters At Hunston Manor House
Saturday March 21st - 11.15am - 2pm or 1pm - 4pm in The Artists Studio
Spend a (hopefully!) glorious Spring day working with seasonal British blooms. Laura from Rococo Florist will guide you through creating your own spring posie down in The Artists Studio here at Hunston Manor. Choose from either a morning or afternoon slot. Included in both are a delicious seasonal and locally sourced grazing table lunch, which will be enjoyed in the dining room of the house, with a glass of home made kombucha or a glass of prosecco.
Spring Renewal Yoga Retreat With Isis Du Jour & Kate Anderson.
Friday, 27th March 2020 - 3pm - Sunday 29th March 2020 3pm.
Join Isis Du Jour and Kate Anderson to welcome Spring with open arms here at Hunston Manor. It's a magical time, as daffodils begin to adorn the lawns, and young buds emerge on our trees. During this weekend, the clocks will change and will bring us right to the start of Spring. It’s a perfect opportunity to retreat and give yourself some time to reflect on what you leave behind, with an open mind and an open heart.
Two nights stay in the stunning Hunston Manor House
Delicious, home-cooked plant based/vegan food (breakfast smoothies, brunch, afternoon tea and dinner & snacks, will be served daily alongside unlimited herbal teas and coffee)
Twice daily Yoga practice - energising, dynamic Vinyasa Flow Yoga, Yin / Restorative yoga, Meditations & Pranayama. The classes are suitable for all levels
1-hour Soundbath & Meditation on the departure day
Daily down time for resting, reading, journaling or connecting with others
Re:Dress - Womenswear Pre - Loved Clothes Sale With Sophie & Leila From The Tidyist.
Tuesday May 5th - 10am - 7pm- 4pm in The Wellness Barn
Did you know around £140 million worth (350,000 tonnes) of used clothing goes to landfill in the UK every year. That's why Sophie Crowhurst from The Tidyist and Leila Leach have joined forces to bring everyone an opportunity to make a change in their shopping habits. Give them your unwanted clothing, and they’ll sell it for you! You can make some extra dosh, clothes get a new lease of life, and by not buying new you will ultimately help reduce the impact that the fashion industry has on this planet.
If you want to get involved, see below for details.
Drop Off Points -
Sylvarna Kitchen Design, Terminus Road, Chichester, PO19 8TX.
Blessed Yoga Studio at The Cow Shed, Hatchers, Sidlesham, PO20 7PY.
Clothes, shoes, bags & accessories. Any size, shape or colour. Items can be unbranded, high street, vintage, designer, you name it. The items must be in good condition, washed and ready to hang when they are dropped off.
A Spring Reset With Charlotte & Marion From Oat Kitchen
Friday, 17th April 2020 3pm - Sunday 19th April 2020 2pm
We are thrilled to be welcoming the wonderful Charlotte & Marion back to host their very own retreat! Over the years they have catered countless retreats for yogis all over the world, so now it's their turn to host, and we think you'll be in for a treat and something a little different with this one.
They will be focusing on the qualities of Spring to rebalance, reset and support the body and mind. This is Kapha time in Ayurveda (an ancient healing wisdom pre-dating Yoga), which is governed by water and earth - hello damp and heavy!
Over the weekend you will be shrugging off your slumbering Winter energy, by reconnecting with Nature using Movement, Breath-work, Ayurvedic-inspired workshops and cleansing techniques, Meditation and of course- delicious food to open up the lungs, reboot your systems and welcome in some heat, lightness and nourishment to promote renewal and growth.
- 2 nights accommodation in a stunning 17th Century English Manor House set in three acres of gardens near the West Sussex coast
- A Dosha constitution quiz
- Ayurvedic Cleansing Kit & Guided Practice
- 4x Yoga Practices including, Vinyasa, Yin & Restorative
- 3x Workshops:
Experience the Elements Beach Walk with Pranayama & Meditation
Kapha Kombucha Making
- 1x Fire Pit Ceremony
- Specially designed Kapha-balancing Ayurvedic, Seasonal & Organic Plant-based meals
- Wellbeing Goody Bag
Follow Your Bliss With Melanie Turner & Shahana Yasmin
Friday, 5th June 2020 3pm - Sunday 7th June 2020 2pm
Join Mel and Shahana for a blissful weekend of Yoga, Meditation, Yoga Nidra, Pranayama, Create your own Mandala workshop, Nourishing Himalayan salt scrub making workshop, swimming, delicious food, relaxation and cosy chats around the fire.
- Yoga sessions (1 on Friday, 2 on Saturday and 1 on Sunday)
- Meditation and Pranayama (breathing techniques)
- Delicious meals (Dinner on Friday; Breakfast, Lunch, and Dinner on Saturday; Breakfast and lunch on Sunday)
- Private Swimming Pool
- A goody bag
- Two creative workshops - Himalayan salt scrub making & Mandala making.
Benefit from Mels early bird offer until February 7th by clicking below or emailing firstname.lastname@example.org.
Flow & Paddle With Deanne & Barney Pickard
Friday, 25th September 2020 3pm - Monday 28th April 2020 2pm
FLOW + PADDLE invite you to join them for a retreat experience with a difference to remember in the stunning Sussex countryside.
Flow + Paddle is a collaborative project between Deanne & Barney Pickard – yoga & stand up paddle board instructors living by the sea. This awesome retreat collaboration was a natural progression for this husband and wife duo combining their love of adventure, wellbeing and spending time in nature.
Having hosted two adventure weekends together last summer in the Shropshire hills, they’re stoked about what this year has in store for them and the brand. The retreats are designed to focus on mindfulness, evoking a sense of adventure & exploration as they invite you to release the grip of everyday life and join them in the rustic countryside to soothe the soul, awaken the mind and invigorate the senses, all while having lots of fun!
- 3 nights accommodation at Hunston Manor House.
- Daily yoga
Vinyasa flow & Pranayama with Wild Thing Yoga to awaken & invigorate the body & mind in preparation for the days of adventure.
Yin & Restorative yoga for post-paddle boarding / hiking working deep into the fascia & muscles easing away any areas of tiredness to unravel for sleep, all in the Wellness Barn.
- Two days of stand up paddle boarding on West Wittering & a SUP adventure along the Chichester Canal. Teaching you the basics with Barney (Sup & Paddle) - enhancing skill, technique & confidence on the water in a fun and safe environment.(SUP hire, paddle, wetsuit & all kit provided)
- Hiking in the local Sussex countryside and long cleansing beach walks.
- Wild sea swimming - Joining Deanne to brace the elements.
- A sound bath - sink into sumptuous blankets and cushions while your senses are filled with the sound experience of gong.
- Wild firepit ceremony with marshmallow toasting and drinks.
- All meals lovingly curated by Charlotte from Oat Kitchen, with locally sourced plant based produce.
- Transport to and from locations across the weekend.
The Power Of Transformation With Sarah Eckersley & Jennifer Clark
Friday, 6th November 2020 2pm - Sunday 8th November 2020 2pm
Join best friends and yoga teachers Jen & Sarah for a luxurious weekend in the countryside, just a hop, skip and a jump from the sea. From Friday to Sunday you will have the opportunity to move and rest in equal measure.
Harnessing the power of the lunar calendar, the theme of transformation and forgiveness will be woven throughout the weekend, encouraging you to slow down, let go and create space wherever you feel it is most needed.
In-between there will be ample time to feed your soul with deep rest, fresh sea air, star gazing, time to read, flowing movement, calming yin and nourishing food.
Jen & Sarah are firm believers in the power of slowing down, and the best way to do this is step out of normal life into a wholesome, calming place designed to truly let you be you. So, if you feel like it’s time to retreat and reconnect then come and join us for a magical weekend away at Hunston Manor, right next to both the seaside and the Sussex Downs.
Two nights/ three days accommodation in the beautiful 17th Century English House, Hunston Manor
All meals - large healthy brunches and delicious dinners plus ample snacks, freshly baked goodies and drinks
4 x yoga classes including vinyasa, yin, meditation and yoga nidra
Scenic walks to embrace the fresh coastal air
One Surprise DIY workshop to promote self-care post retreat
Yoga mats & equipment
Permission to do as much or as little as you wish. This weekend encourages you to take whatever time you need for maximum enjoyment.
Payment plans are available. Click the button below to email Sarah and enquire.